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Pilates

February 7, 2013 @ 12:30 am - 12:30 pm

Pilates classes will be held Thursdays, 12:30, $2. Pilates is a conditioning routine that may help build flexibility, strength, and endurance. It puts emphasis on body alignment, breathing, and developing a strong core or center, and improving coordination and balance.

Details

Date:
February 7, 2013
Time:
12:30 am - 12:30 pm
Event Categories:
,

Venue

Baldwin Senior Center
1000 West Broad St., Stratford, 06615

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