Coed strength training and conditioning

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Event:: Coed strength training and conditioning
Time:: April 1, 2013 6:30 pm
Category:: Recreation Department

Location:: Flood Middle School
Address:: 490 Chapel Street, Stratford

Register through March 29 for eight-week class for all fitness levels and ages, Mondays and Wednesdays, April 1-May 29, 6:30-7:30, Flood Middle School. Bring hand-held weights, 3-5 pounds, floor mat and a water bottle, $85.

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Two Roads Brewing Co. supports library with beer sales

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			1 Career coach Books Over Coffee Aqua zumba Coed strength training and conditioning Computer classes resume Latin course Yoga classes Let’s Find Out Friday night movies Low-impact aerobics Zumba classes Basic Qigong Latin classes Sounds of the 70s Alexander Technique exercise program Senior calendar: April 26-May 2	2 Career coach Books Over Coffee Aqua zumba Coed strength training and conditioning Computer classes resume Latin course Yoga classes Let’s Find Out Friday night movies Low-impact aerobics Zumba classes Basic Qigong Latin classes Sounds of the 70s Alexander Technique exercise program Senior calendar: April 26-May 2 Senior calendar: May 3-9 Stratford Chamber of Commerce meets Canine good citizenship testing	3 Career coach Books Over Coffee Aqua zumba Coed strength training and conditioning Yoga classes Let’s Find Out Friday night movies Low-impact aerobics Zumba classes Basic Qigong Latin classes Sounds of the 70s Alexander Technique exercise program Senior calendar: May 3-9 Men's Club meeting	4 Career coach Books Over Coffee Aqua zumba Coed strength training and conditioning Yoga classes Let’s Find Out Friday night movies Low-impact aerobics Zumba classes Basic Qigong Latin classes Sounds of the 70s Alexander Technique exercise program Senior calendar: May 3-9 Fishing Derby slated Boating safety course Spring craft show Bottle and can drive Meet the author Plant sale to benefit animals STARS pet photo event Book signing Yale a cappella group performs
5 Career coach Books Over Coffee Aqua zumba Coed strength training and conditioning Yoga classes Let’s Find Out Friday night movies Low-impact aerobics Zumba classes Basic Qigong Latin classes Sounds of the 70s Alexander Technique exercise program Senior calendar: May 3-9 CROP Walk set for May 5 Aviation panel discussion CT Chamber Choir spring concert Vigil for the troops	6 Career coach Books Over Coffee Aqua zumba Coed strength training and conditioning Yoga classes Let’s Find Out Friday night movies Low-impact aerobics Zumba classes Basic Qigong Latin classes Sounds of the 70s Alexander Technique exercise program Senior calendar: May 3-9	7 Career coach Books Over Coffee Aqua zumba Coed strength training and conditioning Yoga classes Let’s Find Out Friday night movies Low-impact aerobics Zumba classes Basic Qigong Latin classes Sounds of the 70s Alexander Technique exercise program Senior calendar: May 3-9 Mother's Day Chili’s Night fund-raiser	8 Career coach Books Over Coffee Aqua zumba Coed strength training and conditioning Yoga classes Let’s Find Out Friday night movies Low-impact aerobics Zumba classes Basic Qigong Latin classes Sounds of the 70s Alexander Technique exercise program Senior calendar: May 3-9 Women’s Leadership Council luncheon Zumba class for ages 5-8 Atria hosts anniversary open house	9 Career coach Books Over Coffee Aqua zumba Coed strength training and conditioning Yoga classes Let’s Find Out Friday night movies Low-impact aerobics Zumba classes Basic Qigong Latin classes Sounds of the 70s Alexander Technique exercise program Senior calendar: May 3-9 Zumba class for ages 5-8 Technology classes Mammogram screening Girls Night Out Continuing Education graduation	10 Career coach Books Over Coffee Aqua zumba Coed strength training and conditioning Yoga classes Let’s Find Out Friday night movies Low-impact aerobics Zumba classes Basic Qigong Latin classes Sounds of the 70s Alexander Technique exercise program Zumba class for ages 5-8 Library screens ‘Argo’	11 Career coach Books Over Coffee Aqua zumba Coed strength training and conditioning Yoga classes Let’s Find Out Friday night movies Low-impact aerobics Zumba classes Basic Qigong Latin classes Sounds of the 70s Alexander Technique exercise program Zumba class for ages 5-8 Church tag sale Widowed men breakfast Tag sale to benefit The Stratford Cat Project Student hosts car wash fund-raiser Shrimp & steak dinner Stargazing at the Bluffs
12 Career coach Books Over Coffee Aqua zumba Coed strength training and conditioning Yoga classes Let’s Find Out Friday night movies Low-impact aerobics Zumba classes Basic Qigong Latin classes Sounds of the 70s Alexander Technique exercise program Zumba class for ages 5-8	13 Career coach Books Over Coffee Aqua zumba Coed strength training and conditioning Yoga classes Let’s Find Out Friday night movies Low-impact aerobics Zumba classes Basic Qigong Latin classes Alexander Technique exercise program Zumba class for ages 5-8	14 Career coach Books Over Coffee Aqua zumba Coed strength training and conditioning Yoga classes Let’s Find Out Friday night movies Low-impact aerobics Zumba classes Basic Qigong Latin classes Alexander Technique exercise program Zumba class for ages 5-8 Breathing, meditation and stress management Free energy workshop	15 Career coach Books Over Coffee Aqua zumba Coed strength training and conditioning Yoga classes Let’s Find Out Friday night movies Low-impact aerobics Zumba classes Basic Qigong Latin classes Alexander Technique exercise program Zumba class for ages 5-8 Senior scam program May Crowning & Living Rosary	16 Career coach Books Over Coffee Aqua zumba Coed strength training and conditioning Yoga classes Let’s Find Out Friday night movies Low-impact aerobics Zumba classes Basic Qigong Latin classes Alexander Technique exercise program Zumba class for ages 5-8	17 Career coach Books Over Coffee Coed strength training and conditioning Yoga classes Let’s Find Out Friday night movies Low-impact aerobics Zumba classes Basic Qigong Alexander Technique exercise program Zumba class for ages 5-8 Senior calendar: May 17-23 Men’s Club meeting	18 Career coach Books Over Coffee Coed strength training and conditioning Yoga classes Let’s Find Out Friday night movies Low-impact aerobics Zumba classes Basic Qigong Alexander Technique exercise program Zumba class for ages 5-8 Senior calendar: May 17-23 Electronics disposal and paper shredding Widowed men and women breakfast Rising Stars at SLA Rising Stars at SLA
19 Career coach Books Over Coffee Coed strength training and conditioning Yoga classes Let’s Find Out Friday night movies Low-impact aerobics Zumba classes Basic Qigong Alexander Technique exercise program Zumba class for ages 5-8 Senior calendar: May 17-23 Great Meadows Marsh walk Animal rescue organization hosts tag sale	20 Career coach Books Over Coffee Coed strength training and conditioning Yoga classes Let’s Find Out Friday night movies Low-impact aerobics Zumba classes Basic Qigong Alexander Technique exercise program Zumba class for ages 5-8 Senior calendar: May 17-23 Fallen Heroes golf tournament	21 Career coach Books Over Coffee Coed strength training and conditioning Yoga classes Let’s Find Out Friday night movies Low-impact aerobics Zumba classes Zumba class for ages 5-8 Senior calendar: May 17-23 Sterling House hosts celebrity breakfast Lifelong Learners host talk ‘The Secrets in our Food’ talk Stratford Women’s Club meets	22 Career coach Books Over Coffee Coed strength training and conditioning Yoga classes Let’s Find Out Friday night movies Low-impact aerobics Zumba classes Zumba class for ages 5-8 Senior calendar: May 17-23 Town of Stratford veterans breakfast	23 Career coach Books Over Coffee Coed strength training and conditioning Yoga classes Let’s Find Out Friday night movies Low-impact aerobics Zumba classes Zumba class for ages 5-8 Senior calendar: May 17-23 Dinner meeting	24 Career coach Books Over Coffee Coed strength training and conditioning Yoga classes Let’s Find Out Friday night movies Low-impact aerobics Zumba classes Zumba class for ages 5-8 ‘Salute to America’	25 Career coach Books Over Coffee Coed strength training and conditioning Yoga classes Friday night movies Low-impact aerobics Zumba classes Zumba class for ages 5-8 Career coach
26 Career coach Books Over Coffee Coed strength training and conditioning Yoga classes Friday night movies Low-impact aerobics Zumba classes Zumba class for ages 5-8 Bridgeport Hospital Home Run 5k	27 Career coach Books Over Coffee Coed strength training and conditioning Yoga classes Friday night movies Low-impact aerobics Zumba classes Zumba class for ages 5-8 Career Coach	28 Career coach Books Over Coffee Coed strength training and conditioning Yoga classes Friday night movies Low-impact aerobics Zumba classes Zumba class for ages 5-8	29 Career coach Books Over Coffee Coed strength training and conditioning Yoga classes Friday night movies Low-impact aerobics Zumba classes Zumba class for ages 5-8	30 Career coach Books Over Coffee Yoga classes Friday night movies Low-impact aerobics Zumba classes Zumba class for ages 5-8 Memorial Day celebration Book sale benefit University Women dinner meeting P.C. Users Group of CT meeting	31 Career coach Books Over Coffee Yoga classes Friday night movies Low-impact aerobics Zumba classes Zumba class for ages 5-8 Book sale benefit

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