Laughter therapy also known as Hasya Yoga, releases energy that can help reduce stress, lower blood pressure and can give an overall feeling of well-being.
Original papier toile creations from professional actor Ted van Griethuysen of Stratford will be on display at the Stratford Library throughout October.
Registration is wrapping up for the Sterling House Down & Dirty 5K to be held on Saturday, Oct. 4, at 8 a.m., at Short Beach.
The Stratford Public Schools in collaboration with the Governor’s Prevention Partnership Program, invite you to learn how to become a mentor.
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